Witch Hazel Hemorrhoids

Hemorrhoids are the inflammation of blood vessels in the anus caused by the straining to produce stools that is often the result of inadequate dietary fiber. The easiest way to prevent and reduce hemorrhoids is to eliminate the pressure on the delicate blood vessels by eating a diet that is low in fat and high in fiber, allowing the body to eliminate wastes without causing strain. The position of sitting on the toilet itself also causes pressure in the area of the anus, so shortening the time one takes to produce a bowel movement is also helpful.

Once hemorrhoids have occurred, witch hazel is an effective natural remedy to soothe both the discomfort of the hemorrhoids and reduce the inflammation. Witch hazel also acts as an antiseptic, and helps to keep the area clean while decreasing the bleeding. Witch hazel can be applied using pre-moisturized pads available in grocery and drug stores. Witch hazel is a plant derivative and is available to everyone over the counter, and is an inexpensive cure for hemorrhoids.

Preventing hemorrhoids is important for one’s health and comfort. Hemorrhoids can be painful and interfere with every day tasks that require sitting or standing. Once they have become a problem, witch hazel is an effective, easily available and inexpensive natural soothing remedy.